Prepare for your Himalayan trek with this 3-day yoga retreat package to allow yourself to acclimatize to this new environment. Nepal Yoga Academy & Retreat knows that you have prepared yourself for the trek. However, after that long, cramped flight; you might want to stretch, re-center and find your breath to ensure a great start to your quest of walking and/or climbing the summits of the Himalayas. They highly recommend their yoga retreat for anyone seeking balance, quiet, solitude, peace of mind and an inward perspective.