Have a blast | Go Enjoy Yoga
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01/05/2021 31/05/2021

Have a blast

Europe - 5 days
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Highlights

3 days of yoga practices Help build strength & prevent injury Playful discovery, mindfulness, challenging physical practice, & inspiring philosophy Focusing on male body of shoulders, hips, & hamstrings A welcome drink & dinner on first night Daily breakfast & lunch 4 nights accommodation

Overview

Yoga4men is a style focusing specifically on the male body and targeting common areas of tension - shoulders, hips, and hamstrings. Whenever you do a yoga4men class you will have a BLAST! It's a balance of playful discovery, mindfulness, challenging physical practice, and inspiring philosophy. It is a slower-paced yoga focusing on each pose and how to get there, to help build strength and prevent injury.

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