Get the best experience of healthy lifestyle | Go Enjoy Yoga
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Get the best experience of healthy lifestyle

Europe - 6 days
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Highlights

1 guided walk Morning Vinyasa or Hatha yoga class (yang based) Relaxing evening Vinyasa or Hatha yoga class (yin based) 6 workshops on plant based food preparation & nutrition with practical sessions 3 delicious organic healthy plant-based meals (daily) prepared by professional chefs Only 30 minutes drive to one of Valencia's most beautiful & secluded beaches 5 nights comfortable accommodation Free private yoga classes

Overview

Practice yoga and expand your culinary skills in vegan cooking, while learning about the nutritional benefits along the way! On these retreats we combine the wonderful activities of yoga, meditation, cooking and walking, to give you an experience that will feed your body, your mind & your soul and give you new inspiration to improve your well being. This retreat provides you with enlightening & mouth-watering plant-based nutrition workshops, led by Namit and one of our amazing chefs. In addition to sharing specific recipes, we will inform you of the benefits of the different foods and how to combine them to produce delicious and healthful meals for yourself, your family and your friends.

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