Bring some fresh air into your yoga practice during Yoga Breaks' yoga and hiking holiday in Spain! Yoga and hiking complement each other perfectly. Hiking is great for the heart and lungs, but can create tight muscles and tenderness in the leg joints. With the addition of yoga, you will loosen hamstrings, improve flexibility, increase mobility, and build muscle strength, so the gaps left by hiking are filled by yoga. Join this holiday and give a total boost to your health and fitness!