Flow into a deeper state of inner peace | Go Enjoy Yoga
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01/12/2020 31/12/2021

Flow into a deeper state of inner peace

India - 11 days
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Highlights

Meditation in Himalayas Meditation by sacred river Ganga 2 daily 90-minutes yoga / meditation sessions Visits to temples & ancient caves in company of Yogi Vimal Participation in holy Indian ceremonies & kirtan 3 daily yogic vegetarian meals 10 nights accommodation 1 Ayurvedic massage

Overview

Delve into daily yoga and meditation practice both on and off the mat. Rediscover your natural state of joy and peace. Awaken your inner knowing. Flow into gentle Vinyasa, relax into Yin and Restorative yoga, experience different types of meditation. Rebalance with yoga Nidra. Explore the holy town of Rishikesh - the world's capital of yoga. Visit sacred caves and ancient temples, meet sadhus and gurus, with a local yogi who lived alone in cave and knows all the spots only babas are aware of. Attend Indian puja and Aarti (Indian holy ceremonies), create your own yagna (fire ceremony). Nourish your body with organic, vegetarian, yogic meals freshly prepared in the kitchen of the lovely Staywell Cottage, as you experience life in an Indian family. All yoga sessions take place on the cottage's roof-top overlooking the Ganga.

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