You are warmly welcomed to join a signature yoga retreat at The Quaives, situated in a stunning and peaceful part of the Kent countryside in the grounds of a luxury estate. This Inner Glow weekend retreats are about helping you glow from the inside out. Anna Brook, your host and an experienced yoga teacher, will be guiding you through a balance of dynamic and calming styles of yoga and meditation. The Quaives on-site retreat chefs will be spoiling you with nutritious gourmet vegetarian food and some tasty pre-yoga morning detoxifying elixir's. As well as lots of amazing optional extras, steamy hot tub dips under the stars, dreamy massage treatments with an experienced therapist, a spot of tennis or a countryside stroll, you also have plenty of opportunities to lay back and unwind, and find your inner glow again.