This is a great course especially for people who have limited time. You could join this retreat if you are interested in learning the basics of Hatha yoga with addition learning some meditation. Tri-Bikram Yoga offers a more personalized experience at Tri-Bikram Yoga Centre. Tri-Bikram Yoga aim is to improve the posture and yoga practice of the students through alignment classes. Tri-Bikram Yoga's classes are simple and effective and designed to cater for all needs.