3 live sessions90 to 120 minutes per sessionLive online sessions will be held over SkypeOnline sessions' timezone: Indian Standard Time (GMT+5:30)Different mindfulness techniquesPassive & Osho active meditationOsho meditative therapy
Overview
Meditation is not just a practice that needs to be done for an hour a day and be finished with it. It is the way of living every moment with awareness in the marketplace. It is about learning to enjoy life fully.