The yoga and meditation retreat at The Country Side Yoga Retreat Near to Holi Pushkar Lake. This program uses the different Hatha yogic cleansing techniques (Shatkriya) to detox in a natural and effective way it is one of the only yogic cleansing retreats of its kind in India. Shatkriyas like Ayurveda is also used to balance body mind and soul. In Yogic detoxification, aspects of asana (Hatha yogic postures), pranayama (yogic breathing techniques), meditation and Yogic diet are incorporated along with Shatkriya to give profound experiences of vitalization and harmony.
