Experience the serenity and deep peace within | Go Enjoy Yoga
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Experience the serenity and deep peace within

Thailand - 3 days
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Highlights

4 yoga practices 2 mindfulness & meditation sessions 1 60-minute Thai traditional body massage Transfers to & from Chiang Mai International Airport (CNX) Free use of bike & yoga props 2 nights accommodation 2 vegetarian breakfasts

Overview

This combined mindfulness, meditation, and yoga program is designed to re-balance your body and mind, to improve well-being by focusing on the here and now, to improve physical health, and to relieve stress. If you are looking for ways to improve your physical and psychological well-being, then this program is for you! This retreat is a wonderful opportunity to learn how to meet challenges, invite integration, and achieve healing.

Location

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