Experience the benefits of Aerial yoga | Go Enjoy Yoga
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Experience the benefits of Aerial yoga

Bali - 8 days
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Highlights

Take part in two surf lessons Enjoy one complimentary massage session Daily yoga session in morning or/and in afternoon Daily breakfast, fruit, Bali coffee, tea, & water refill Free use of motorbike/scooter, Wi-Fi access 7 nights accommodation Airport transfer

Overview

Grab this chance to experience the many benefits of Aerial yoga and surfing in a tropical paradise! Aerial yoga is a new kind of yoga that combines traditional yoga poses, pilates, and dance with the use of a hammock. It provides a total body workout and the aerial yoga movements force every part of the body to move and stretch improving flexibility. Great for improving upper body strength, it's one of the best ab workouts around. Aerial workouts count as cardio too while providing strength-building benefits. Aerial yoga helps you to move freely by putting in less effort and counteracting gravity.

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