Highlights
Daily yoga/Qi-Gong in morning
1 time per week cooking workshop
1 time per week meditation session
1 time per week Ayurvedic workshop
2 times per week Yoga Nidra, Relaxation Meditation
1 time per week Surya Namaskara (sun salutation)
Ayurveda breakfast, lunch, & light dinner
7 nights accommodation
Galo Resort invites you to join them on this Relaxing Cure yoga retreat program at Ashoka Ayurveda Cure Center in Hotel Alpino Atlântico. During the retreat, you will enjoy yoga and qigong lessons with the group in the morning and private yoga lessons in the afternoon.
