Expand your yoga practice and spread the yoga | Go Enjoy Yoga
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01/03/2020 30/11/2020

Expand your yoga practice and spread the yoga

Bali - 22 days
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Highlights

Yoga philosophy, Anatomy, & Physiology Daily asana yoga classes, meditation, & pranayama Small group of 16 students for a more personal approach Learn how to teach Vinyasa, Restorative & Yin yoga class 1 snorkeling excursion to encounter marine life & relax Daily breakfast, lunch, dinner, & drinks 1 Balinese massage at a spa center 2 very experienced yoga teachers 21 nights accommodation

Overview

Join this Yoga Teacher Training on Nusa Lembongan to expand your own practice and learn how to teach. You will explore the philosophy of Yoga, look at the practical side of Anatomy and apply all this knowledge to the practice of Yoga. You will practice daily meditation and pranayama, a Yang style class in the morning and a Yin style class in the afternoon. By the end of this intensive course, you will be able to confidently teach a 90 minutes class of Vinyasa, Restorative/Yin Yoga. Besides, you will be able to pamper with a Balinese massage and discover marine life on a snorkelling trip.

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