Every day is another opportunity to feel better | Go Enjoy Yoga
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01/06/2020 31/08/2020

Every day is another opportunity to feel better

Europe - 8 days
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Highlights

1 massage 2 daily sessions Pilates & Yin yoga stretch Use of yoga mats & props for practice 7 nights' accommodation Daily breakfast One day trip

Overview

The 50+ pilates and Yin yoga is adjusted to the age level and capabilities of the 50+. You will do exercises to strengthen the body in the morning, but always with a smile because it should be fun. In the evening, you will stretch and relax the body and mind. As a person in the fifties, you can make your life so much better with daily exercises. We all have a list of flaws, maybe stiff, out of form, etc. You need to work on your health and why not do it in a fun way. Reward yourself with a healthy vacation.

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