Escape without running away | Go Enjoy Yoga
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01/03/2020 31/12/2020

Escape without running away

Europe - 8 days
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Highlights

6 yoga sessions 6 therapy & coaching sessions 3 sessions of 30 minutes each of meditations 3 sessions of 30 minutes each fitness workouts (optional) Enjoy practice in a small group setting (maximum 5-person) Use of kayak, indiv. infra red sauna, bicycles (not pro), maps, guide books, creative materials Choose between Reiki or a massage session Daily delicious meals & snacks 7 nights accommodation

Overview

This retreat is designed for people with a clear coaching or counseling question. Yoga and Coaching Retreats Mallorca uses cognitive behavioral therapy and solution focused therapy in combination with yoga, mindfulness meditation, personal writing assignments, and body-psychotherapy and focusing. Therapeutic work benefits greatly from the combination with yoga and meditation!

Location

Our location
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