Ikaria is ideal for relaxing holidays, with its beautiful beaches, festivities, hot baths, and in particular, its people. The wonderful climate and the great venue of The Egg studio will bring the best results for your body and mind! Summer is a festive season for nature – a period of abundance, with gardens and orchards full of fruit, vegetables, and flowers. Nutritionally, summer is the time when there is the greatest abundance and variety of foods. It is the season when the fire element is active. Joy is the emotion associated with fire, which, when in balance, manifests itself through enthusiasm for life.