Enjoy life's blessings in Andalusia | Go Enjoy Yoga
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01/05/2020 31/12/2020

Enjoy life's blessings in Andalusia

Europe - 8 days
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Highlights

Daily Hatha yoga Meditation sessions Breathing techniques sessions Free time to enjoy gorgeous surroundings Daily breakfast, lunch, & dinner 7 nights accommodation

Overview

Come and experience a life changing holiday by opening your mind, and participate in a yoga and meditation retreat that was created for the serious practice of Yoga, breathing techniques sessions, and relaxing meditation, all backed up by deliciously prepared food in the beautiful area of Andalusia, the heart of Spain. The retreat offers meditation sessions, talks on Vedanta (Indian philosophy) and Hatha Yoga. The teachings are based on the five basic principles of yoga (proper breathing, proper exercise, proper relaxation, proper diet, and proper thinking (meditation) coming from classical yoga also known as integral yoga which originated in ancient India many thousands of years ago.

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