This inspirational retreat is the perfect balance of emotional healing and physical fun. Bluerise Retreats are really excited about this retreat which promises to be a great combination of excellent yoga, incredible mountain hikes (take it from them, the views from Chamonix’s hiking trails will blow you away) and plenty of relaxation time with on-site massages and a full day at a fantastic spa just over the border in Italy. On this retreat you will enjoy deep flowing morning yoga sessions that interlace body and breath, as well as develop your understanding of movement patterns and personal play. In the evenings indulge in a restorative class, allowing you to unwind and move into connecting deeper with breath, which will include mindfulness and yoga Nidra.
