Join Adi Yogpeeth for a 200 Hours Traditional Kundalini Awakening Yoga Teacher Training Program In Rishikesh, India! Kundalini is the term for "a spiritual energy or life force located at the base of the spine", conceptualized as a coiled-up serpent. The practice of Kundalini yoga is supposed to arouse the sleeping Kundalini Shakti from its coiled base through the six chakras and penetrate the seventh chakra, or crown. This energy is said to travel along with the Ida (left), Pingala (right), and central, or Sushumna Nadi - the main channels of pranic energy in the body. Through this powerful Kundalini yoga, the current raised and passes through Sushumna step by step towards the top of the head. Through our powerful Kundalini yoga, we will train the student's mind to go beyond the thoughts, then you will enter into the realm of the transcendental state.