Empower yourself to empower mothers | Go Enjoy Yoga
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Empower yourself to empower mothers

USA - 7 days
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Highlights

Breathing exercises to prepare for birth Beneficial poses for fertility & pregnancy Mindfulness Techniques to instill strength & comfort Insight from a midwife, physical therapist, & social worker 85 hours Prenatal Yoga training 6 nights accommodation All meals included

Overview

Be empowered with restorative, energizing and mindful techniques to share with expectant mamas while earning 85 accredited training hours to become a Prenatal Yoga Teacher in Southern California's awe-inspiring Mojave Desert. Join Jennica and Lanita for an uplifting, stimulating, and enriching immersion at the vibrant Joshua Tree Retreat Center. Prepare to guide yoga students from conception through postpartum with best practices for safety, sequencing, and teaching techniques for prenatal and postnatal yoga.

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