"Yoga is the journey of the self, through the self, to the self." - Bhagavad Gita Establish the foundation of your yoga practice through a system of physical techniques and sensations of emotions. This course designed to give the teacher-in-training a comprehensive and concise foundation for the practice and teaching of Hatha and Vinyasa yoga inspired by a non-dual, tantra philosophy that all of us, in all our various forms, shapes and cultures, are, at heart, forms of the divine. This course also complies with Yoga Alliance standard for 200-hour teacher training to give you the tools to teach a safe, fun, and effective yoga class and inspire you to continue your study of yoga in whichever direction your heart leads you.
