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Develop an enjoyable personal practice

Thailand - 15 days
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Highlights

Daily yoga sessions Daily workshops & lectures Evening guided meditation & chanting Morning pranayama, meditation, & chanting 14 nights accommodation Daily healthy meals

Overview

TAYSP offers the ideal program for experienced practitioners and beginners. Discover new information and develop useful skills for your yoga practice. This intensive yoga course is not complete without focusing on work with the mind. Even the asana, pranayama, and kriya required a deep concentration students get additional experience and training in yoga Nidra and meditation. It helps to change the habitual patterns of the mind which is essential for self-development and inner growth.

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