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Deepen your understanding of yoga practice

India - 22 days
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Highlights

Daily yoga practices Aerial Yoga classes Learn how to manage a class Develop your own personal daily practice Pranayama, kriyas, mudras, & Dhyana practices Best quality of accommodation & food 3 times daily healthy vegetarian meals Best location (in-front of Ganga River) 21 nights accommodation River-view yoga shala Weekend excursions Airport pick up

Overview

This multi-style 200 Hours YTTC program is designed to walk you through the path of Yoga and is a rewarding way to develop a more polished understanding of Yoga practice. This 200 Hours training program is the perfect course for you to lay the groundwork to be a motivational Yoga Teacher. di Yoga School has a unique multi-style yoga teacher training course. They do cover Ashtanga, Hatha, Vinyasa, Aerial Yoga, Philosophy & Anatomy, Meditation & Pranayama, Kriya Yoga, Karma Yoga during the 200hrs YTTC module. You will get this complete package during your 200 hrs 21 days training. %With Yoga Alliance registered 200 hours yoga teacher training program, Aadi Yoga aims to help aspiring yoga teachers deepen their understanding of yoga and meditation. During 200-Hours yoga teacher training at Aadi Yoga, they make sure that students receive undivided attention in class, proper assistance in using props, and liberty to work at their own pace. di Yoga has thoroughly designed 200 hours yoga teacher training in Rishikesh, India to deepen understanding of Hatha yoga, Vinyasa yoga and Ashtanga yoga practices among aspiring yoga teachers. For 200 hours yoga TTC sessions at Aadi yoga school in Rishikesh, India, we provide Hatha & Iyengar yoga training workshops with breathing practices, meditation sessions, yoga philosophy classes, and much more to help you get a broader understanding of yoga as a physical and spiritual practice. %Joining this well-recognized 200 hours yoga TTC program in India will help you understand the limits of your body and how it can be amplified to achieve superior anatomy, mental wellness, and self-awareness. %At Aadi Yoga, we provide detailed yoga instructions and guidance for 200 hours yoga teacher training which enables yoga students to develop a strong foundation for yoga practice. Our dedicated team of yoga instructors teaches Hatha yoga in the tradition of Iyengar which focuses on breath and energy that flow optimally throughout the body. sides becoming a Yoga Alliance registered Yoga instructor, our rigorous 200 hours yoga teacher training course at our yoga facility in Rishikesh India also allows students to start their yoga teacher career on the right note. %Why our multi-style Yoga Teacher Training is a unique 200 Hours Yoga Alliance Certification Course? di Yoga School recently introduced the Aerial yoga module to our multi-style 200 hours yoga teacher training course. We dedicate this course to all-level students who would love to fly and to study this beautiful and developing yoga style. Aerial yoga, also called “antigravity yoga” is a combination of traditional yoga poses, pilates, and dance with the use of special yoga hammocks. Being suspended in the air releases tension from the bones and muscles, increasing flexibility and deepening our practice. Aerial yoga strengthens core muscles and increases the flexibility of the spine, hips and shoulders.

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