Deepen your spirit with yoga in India | Go Enjoy Yoga
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01/06/2020 31/01/2021

Deepen your spirit with yoga in India

India - 5 days
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Highlights

5 days of practice Daily multi-yoga classes Guided meditation sessions Stunning, peaceful surroundings Ashtanga theory & practice lessons Trek & tours to various attractions Daily tasty breakfast & dinner 4 nights accommodation

Overview

Ashtanga is one of the traditional forms of yoga popularly practiced all across the world. It has its roots in an ancient text called the Yoga Korunta, written by Vamana Rishi. This text was imparted to Sri T. Krishnamacharya in the early 1900s by his guru, Rama Mohan Brahmachari. Ashtanga Vinyasa Yoga is the source of most all Vinyasa, power, and flow style yogas that are popular in the West today.

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