Deepen your practice with traditional yoga | Go Enjoy Yoga
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01/03/2020 31/12/2020

Deepen your practice with traditional yoga

New Zealand - 7 days
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Highlights

Daily yoga classes Daily meditation sessions Learn traditional teachings Yoga philosophy discussions Free time to reflect & rest 6 nights accommodation Healthy meals Hike in nature

Overview

Surrounded by one of New Zealand’s best examples of natural beauty, you will learn yoga, meditation and mindfulness practices that promote a calm mind, a strong and relaxed body, and happiness. This retreat is designed to help deepen your practice with an emphasis on traditional yoga joining all five bodies for a holistic experience that can be enjoyed by beginners or more experienced yogis.

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