Deepen your knowledge and holistic practice | Go Enjoy Yoga
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01/06/2020 31/01/2021

Deepen your knowledge and holistic practice

Cambodia - 29 days
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Highlights

Yoga therapy & mindfulness Preparatory exercises for asanas Daily yoga & meditation classes The practice of asanas, pranayama, mindfulness, & meditation Theory & practice of yoga sutras Daily vegetarian Ayurveda & yogic meals 28 nights accommodation Airport transfers

Overview

This course will cover all aspects of traditional, holistic, authentic yoga. It will be taught according to the ancient scriptures and coupled with modern medical and scientific explanations. You will also experience the holistic practice of yoga involving all five aspects of the human system and also understand and feel the benefits of this integrated holistic practice at physical, mental, intellectual, emotional, and spiritual levels. On completion of the course participants will get "Yoga Alliance International" certificate.

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