Connect with your most powerful self | Go Enjoy Yoga
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01/07/2020 31/12/2020

Connect with your most powerful self

Thailand - 6 days
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Highlights

Daily yoga classes Yoga as a medicine workshop Rebirthing practices & theory classes Samma Karuna active & social meditations Study key concepts of alignment in yoga Assisted & non-assisted adjustments 5 nights' accommodation

Overview

Connect deeply with your practice through the knowledge and awareness of “what stops me” finding the confidence to Know and feel your body, it’s edges, what feels safe, and when it’s time to soar past a current edge and the steps to lead you there. Want to get a better feel for your own practice and how to shift your poses to prevent injury and for greater ease in practice? We will problem solve together to help you develop a clear understanding of how to apply key alignment concepts to your unique physical structure.

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