Come and indulge in surfing and yoga | Go Enjoy Yoga
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29/05/2020 07/06/2020

Come and indulge in surfing and yoga

Nepal - 7 days
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Highlights

7 days of private yoga & pranayama classes Each class lasts for 90 minutes Live online sessions will be held over Zoom or Skype Online sessions' timezone: Kathmandu, Nepal (GMT+5:45). A participant can arrange timing of this private retreat with Vedic Arogya Ashram prior to or after booking Practice under guidance of an international certified yoga teacher from India The classes start with pranayama (breathing exercises) followed by asanas Inspiring workshops on how to build your own practice Guided & silent meditation practice Learn power pranayama to boost your energy & vital life force Individual & group exercises for developing a deep understanding of how to live a fulfilling, joyful & happy life

Overview

Vedic Arogya Ashram team has designed this special private yoga and pranayama online retreat for those of you who would like to keep balance right from the comfort of your home. They believe that their therapeutic approach allows the mind and body to be purified. With personalized support and customized practice, the classes are appropriate for those who are familiar with yoga postures as well as for very beginners. This is the perfect time to take charge of your body and mind!

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