Build a healthy body and mind | Go Enjoy Yoga
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19/03/2020 12/06/2020

Build a healthy body and mind

Sri Lanka - 14 days
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Highlights

Mix of cardio & resistance training Training with 36 hours of different exercises Life coaching, habits change program, & aftercare Sport massage & meditation session 3 daily healthy meals for weight loss 6 nights accommodation Airport transfers

Overview

Aimed at releasing all the toxins in the body special care is taken with regard to the food plan to avoid over taxing digestive system and to allow smooth purification. Be prepared to drink a lot of water as its used as a key element in channeling out the toxins of the body.

Location

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