Bring your yoga practice into a new level | Go Enjoy Yoga
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01/05/2020 31/12/2020

Bring your yoga practice into a new level

Thailand - 8 days
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Highlights

Daily yoga classes Asana & kriyas practices Daily workshops & lectures Morning pranayama, meditation, & chanting Daily healthy vegetarian meals 6 nights accommodation

Overview

No matter what was before, there is always a chance to change and it's here and now waiting for you. During the course, you will study the main aspects and principles of Ashtanga yoga and implement the knowledge into the practice. Students will be guided to practice a number of pranayama techniques consistently, they take their time to deepen the understanding of this ancient practice, and strengthen the control of the breath.

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