Breathe, reconnect and dream in Sicily | Go Enjoy Yoga
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11/04/2020 18/04/2020

Breathe, reconnect and dream in Sicily

Europe - 8 days
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Highlights

Hatha & Yin yoga classes 1 five rhythm-inspired dance session 1 culinary workshop on Sicilian cuisine Daily meditation sessions, mantra chanting, & breathing techniques Daily brunch & sit down dinners 7 nights accommodation

Overview

Danena Sicily is excited to offer a yoga retreat in which three powerful styles of yoga will alternate to create strength, balance, and healing at body and mind levels. Hatha, Kundalini, and Yin yoga, with its focus on the endocrine and nervous system, the many breathing techniques, and the mantras will build resilience and stamina while having loads of fun.

Location

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