Boost your energy and lose some weight | Go Enjoy Yoga
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01/05/2020 31/10/2020

Boost your energy and lose some weight

Europe - 15 days
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Highlights

Arrive any day of week Daily yoga classes Juicing and/or cooking demo All programme activities included Detox juice cleanse recommended Daily guided walk, rebounding & other exercise classes Three nutritious plant-based meals (or juices) every day included Free transfer between Alicante airport & retreat Unlimited filtered water, herbal teas & fresh fruit 14 nights comfortable accommodation Open 365 days a year

Overview

La Crisalida's detox, weight loss and yoga retreats are for those looking to boost their energy levels, feel good about themselves and lose weight. As part of the detox and weight loss retreat, you will focus on a nutritarian diet consisting of fresh, vegetable and fruit juices and healthy plant-based Mediterranean food. At the same time La Crisalida has activities designed to help you burn calories and eliminate toxins from the body. The activities include morning walks, yoga and rebounding. After two weeks you will be amazed at how great you feel – you will notice remarkable improvements in your energy levels, your eyes will sparkle and your body shape will most likely have changed. Let go of stress in body, mind and spirit and return back to the real you in this fabulous retreat.

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