Body Nourishment ~ Plant Forward ~ Alkalizing | Go Enjoy Yoga
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29/05/2020 28/02/2021

Body Nourishment ~ Plant Forward ~ Alkalizing

USA - 5 days
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Highlights

5 or 10 daily live yoga classes Live online sessions will be held over Zoom Online sessions' timezone: live sessions will depend on your time zone Jane Zolkina, 200-hour certified Ashtanga Vinyasa teacher & Tantra massage therapist with 260 hours of yoga & meditation & over 400 hours in advanced Tantric studies Personal yoga classes for back & meditation Workshops on spine structure, yoga anatomy, & self-massage Classes are guided by an expert teacher with a deep knowledge of yoga asana, yoga philosophy, Vedic & Buddhist meditation, Vedic chanting & Ayurveda All classes include Vedic chanting Classes are recorded in a yoga shala surrounded by Sri Lankan jungle & calming sounds of nature

Overview

Roughly 80 percent of people living an urban lifestyle experience back pain at some point in their lives. During this time, the number is close to 90 percent. If you are one of them and looking for pain relief, this retreat is for you!

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