At this retreat you will explore the diverse teachings of the yoga tradition and delve into the profound knowledge that underlies its practices. This yoga instructor certification course presents an in-depth study of asana, yoga anatomy, creative sequencing with a goal in mind, adjustments and modifications, pranayama (breathing practices), meditation, yoga philosophy, prana, and the energetic body as well as instruction on how to develop a personal meditation practice. You will learn about the chakra system and its components, as well as the basics of teaching prenatal and Restorative yoga.
