Become physically and mentally stable | Go Enjoy Yoga
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Become physically and mentally stable

India - 7 days
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Highlights

Morning yoga Ayur yoga philosophy Morning meditation practice Ayur yoga techniques practice Ayurvedic consultation Massage session

Overview

Ayurveda is the most ancient and holistic health care system. It was originated in India and has influenced almost all the medicinal systems in different parts of the world. Yoga is sister science of Ayurveda. According to Ayurveda, the ultimate aim of human life is moksha and to reach that stage of life, we have to be physically and mentally stable and bringing a state of harmony between the environment and self-consciousness.

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