Become an expert of Ashtanga yoga practice | Go Enjoy Yoga
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01/06/2020 31/01/2021

Become an expert of Ashtanga yoga practice

India - 10 days
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Highlights

Daily yoga practice Learn yoga philosophies 100 hours certified course Pranayama & mantra chanting Learn Ashtanga theory & practice 9 nights accommodation 2 daily vegetarian meals

Overview

Ashtanga is one of the traditional forms of yoga popularly practiced all across the world. It has its roots in an ancient text called the Yoga Korunta, written by Vamana Rishi. This text was imparted to Sri T. Krishnamacharya in the early 1900s by his guru, Rama Mohan Brahmachari. Ashtanga Vinyasa Yoga is the source of most all vinyasa, power, and flow style yogas that are popular in the West today

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