Be the sun of your life | Go Enjoy Yoga
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Be the sun of your life

Europe - 4 days
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Highlights

Yoga classes Close to beaches of Hossegor Access to sauna, hammam, jacuzzi, swimming pool & tennis court Hot drinks, fruit & dried fruit available in morning Vegetarian lunch & dinner daily 3 nights accommodation

Overview

Yoga Searcher Hossegor, Bénédicte Peroz offer you a long initiation weekend open to all levels, beginners and experienced practitioners, in order to approach the practice of yoga as a tool for mindfulness. The practice will soften and strengthen your body, and also develop a more sustained awareness in your actions on and off the mat (during meals, moments of relaxation). The idea is to achieve a more attentive listening to the sensations of the body and to your real and fundamental needs. A moment of sharing, which will combine joy and good humor. Classes can be given in French and / or English.

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