Be the best mental and physical shape | Go Enjoy Yoga
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Be the best mental and physical shape

India - 28 days
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Hatha & Ashtanga Vinyasa series RYT 200 Yoga Alliance eligible for certification Daily advanced yoga sessions, daily ayurvedic treatment Daily teachings of yoga philosophy, anatomy, & physiology Focus on alignment & adjustment to avoid injuries, asanas sequencing Daily practice of asanas pranayama Mudra banda, meditation, relaxation techniques Free airport transfer from Trivandrum International airport 3 daily delicious vegetarian-friendly meals per day 27 nights accommodation


Vrinda School of yoga 200 hours 28 days yoga teacher training are eligible to register with US Yoga Alliance as a registered yoga teacher (RYT 200 hours). Collectively with deepening yoga, 21 days rejuvenating Ayurvedic treatments, meditation, yogic diet. After completing the program, not only you will become a yoga teacher, but you can do mental and physical shape yourself.


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