Be inspired to try something new. Start exploring yoga at a stunning peaceful home in the middle of Lisbon. Begin the day with a nutritious breakfast and view over the city. Continue the day discovering the vibrant and sunny Southern European capital at your very own pace. One class per day that is specifically designed for you according to your body type. It is safe for every health condition and age. A strong focus on correct alignment and enough time to feel into the benefits of each pose makes it a wonderful way to learn about your body through yoga in a fun as well as supportive and safe way. There is plenty of time to ask any questions. Throughout the entire retreat we will go through all basics. Internal tools you will always carry with you from that point onward.
