Be free...by the sea | Go Enjoy Yoga
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Be free...by the sea

Europe - 5 days
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Highlights

Daily morning mix of asanas & flow classes Evening relaxing yoga for a deep night’s sleep Yoga lessons from 2 certified yoga teachers (Hatha, Vinyasa, Yin, Meditation, Pranayama) Excursions to local beaches, caves & historic towns Traditional salentino meals (vegetarian option available) Steps from hotel lead to a private rocky back area 4 nights accommodation, rooms with sea view

Overview

Welcome to the Sea Cliff Sanctuary retreat. A long weekend escape for anyone who needs to disconnect and reconnect! In Kamal’s and Kerry's sea view, yoga classes you will explore different asanas, creative flows, breathing & meditation techniques to help ignite your inner (and outer) strength, find your balance, your focus, and teach you to accept where you are today. Their gift to connect with people makes every lesson feel personal, fun, varied, full of energy and also challenging at times. Kamal & Kerry met in Sept 2019 on a retreat in South Italy, the universe often works in beautiful and magical ways:) Enjoy free time by the sea, the poolside bar, play tennis, bowls, enjoy a walk into the historical centre, visit the caves...relax and breath in the fresh sea air.

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