Balance your life spiritually | Go Enjoy Yoga
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Balance your life spiritually

Nepal - 2 days
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Highlights

Meditation sessions Morning yoga classes Mantra chanting & pranayama Full day spiritual heritage site tour Pashupatinath temple & Boudhanath visit Breakfasts & 1 farewell dinner 1 night accommodation Airport transfer

Overview

Goniyore Yog Ashram Nepal is a studio which conducts traditional and ancient yoga and scientific way. Yoga is wholeness; through yoga, you acquire a spiritual balanced life physically, mentally, and spiritually. With practice of yoga, they guide one through shatkarma (cleansing acts), pranayama (breathing acts), mudra (gestures), dhyan (meditation), asana (posture and other yogic practices). They teach multi-style of yoga asana, curing physically and meditation for mental, ultimately having higher quality life and absolute health.

Location

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