Balance your body and mind in Spain | Go Enjoy Yoga
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01/05/2020 31/12/2020

Balance your body and mind in Spain

Europe - 8 days
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Highlights

Daily yoga & meditation sessions A personalized soul & mind counseling session A personalized diagnosis with a qualified Ayurvedic doctor via Skype 7 Ayurvedic treatment, for about 80 minutes, tailored to suit individual diagnostic history Customize guide during & ten days after conclusion of retreat 7 nights accommodation in a private room Organic & Ayurvedic cuisine

Overview

On this eight-day Ayurvedic rejuvenation detox programme you’ll receive a personalized Ayurvedic Treatments program, a treatment every day, for about 80 minutes, tailored to suit individual diagnostic history. A personalized diagnosis with a qualified Ayurvedic doctor ten days before the retreat via Skype help to us to prepare the program of treatments and the ayurvedic diet. This program is an ideal introduction and preparation for the more intensive panchakarma (full detox) program but is also a suitable option if you simply wish to rest, relax, lose weight, de-stress. This program also includes daily Yoga & meditation classes, personal lifestyle and health coaching with Javier or Ana.

Location

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