Awaken the inner altar | Go Enjoy Yoga
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16/05/2021 22/05/2021

Awaken the inner altar

Europe - 7 days
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Highlights

Yoga practices Teaching practicum Yoga anatomy & physiology Traditional Chinese medicine: 5 Elements Theory & Meridians Yoga & Tibetan Buddhist philosophy 6 nights accommodation Daily meals

Overview

This Yin and Restorative Yoga Teacher Training will focus on hands-on, anatomical, structural, and energetic based practices for restoration of the body mind. Blending Buddhist Concepts with Five Elements and the Eight Limbs of Yoga, the magnificent island mountain range of Mallorca will serve as your home for the week. The purpose of retreat and training life is deepening the understanding of your practice through intensive contemplation and somatic integration into one's system and stream, in an quiet place. Withdrawn to unfurl the most potent places in the self, undisturbed by normative patterns, the mind has the opportunity to turn inward and the body explores the energetics of the inner world.

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