An introduction to yoga and the emotion code - Go Enjoy Yoga
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An introduction to yoga and the emotion code

Europe - 3 days
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Garden foraging with Jack Bradley Emotion Code healing with Lisa Berry Variety of yoga techniques throughout weekend Heated floor in a yoga studio with full-length windows overlooking walled garden Breakfast, lunch, & dinner with refreshments available throughout day Some rooms have jacuzzi baths or hydro-therapy showers Exclusive use of hotel & 2 acres of walled garden 2 nights accommodation


More than ever, yoga is proving beneficial for both the mind and body during these difficult times. Maybe you've experimented with some classes during lock-down or decided that now is the time for you to prioritize your health and well-being. The House at Temple Sowerby is delighted to announce that they have joined with Jayne Gregory of YoYouga to bring you a weekend of yoga, meditation, relaxation and good food in a stunning, luxurious hotel in the Eden Valley of the Lake District. Here's your opportunity to receive an introduction to different yoga styles from the comfort of a boutique hotel, emotion code sessions available at no extra charge with Lisa Berry, foraging with award-winning chef Jack Bradley, enjoy AA rosette meals, and stay in en-suite rooms with single occupancy.


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