Yoga and surfing complement each other perfectly. A flowing yoga routine is also similar to riding the waves. They both keep us in the present moment and mindfully connect us to our true selves. Apart from these similarities yoga builds body strength you need when surfing, it helps you to find balance, increases energy, and releases tensions held in your bodies. Forget the stress of daily life and enjoy the activity filled, playful, and spontaneous week with enough free time just for yourself.