A yoga retreat for everyday people | Go Enjoy Yoga
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A yoga retreat for everyday people

Europe - 4 days
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Highlights

Daily mindfulness practices 2 daily physical exercise - energising & flowy in mornings & a slower, restorative practice in evenings 2 workshops on foundations & Surya Namaskar (Sun Salutations) practices Free time for your own personal activities Breakfasts, lunches, & dinners 3 nights accommodation

Overview

Whether you are a complete beginner or a regular yoga-goer, come and join in for a relaxed and friendly retreat at cosy, luxuriously-converted Garth Barns in Wales! This retreat is about you: a chance to develop your practice in a way that is suited to your abilities - yoga is not a competitive sport after all! The goal is not only to deepen your practice, and to give you take-home tools to easily continue your self-practice at home, but ultimately to leave you feel refreshed, relaxed and renewed. Bring your friends, your partner or just yourself! Everyone is welcome. Accommodation, all the meals and all the highlights are included. You just need to bring one thing...you!

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