A way of feeling relaxed and calm | Go Enjoy Yoga
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01/06/2020 31/12/2020

A way of feeling relaxed and calm

India - 26 days
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Highlights

Daily yoga & meditation sessions Experienced teachings with a rare knowledge of Himalayan yogis Weekly excursions to some of best-vibrated place in Himalayan foothills Pure delicious organic vegetarian meals Qualified & passionate teachers 25 nights accommodation

Overview

At Gyan Yoga Ashram, the 200-hour yoga teacher training is a comprehensive course which covers many aspects of yoga. It is suitable for both beginners and regular practitioners who seek to advance in their yogic career. Gyan Yoga Ashram month-long residential program will give students the experience of ashram lifestyle. Regular classes for asana (postures), dhyana (meditation), and pranayama (breath control) will be given to students.

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