A gentle cleanse for the mind and body | Go Enjoy Yoga
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01/04/2020 31/08/2020

A gentle cleanse for the mind and body

Taiwan - 6 days
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Highlights

Restorative yoga practices Five senses & energy cleansing Pranayama & meditation sessions 1:1 private consultation with Zen Master Chang 3 hours Passage to Ayurveda wellness treatment Daily ocean therapy & nature walks Daily detox meals & herbal tea 5 nights’ accommodation

Overview

Ayurveda is the world’s oldest holistic healing system originating from India. It is known as the science of life and teaches us how to preserve health and heal diseases by all living in harmony with nature. The practice of detox, cleansing, and renewal is an essential part of Ayurveda to remove the accumulations of toxins from our mind and body in a safe and gentle way. A detox is especially recommended every three months to correspond to changes in season. Enjoy a time to relax in this Ayurvedic detox and renewal yoga retreat prepare by Origin Yoga & Wellness.

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