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Boost your energy and lose some pounds

Spain
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Highlights

Twelve yoga classes Juicing and/or cooking demo All programme activities included Daily guided walk, rebounding & other exercise classes Three nutritious plant-based meals every day included with optional detox juice cleanse Free transfer between Alicante airport & retreat Unlimited filtered water, herbal teas & fresh fruit 7 nights comfortable accommodation Arrive any day of week Open 365 days per year

Overview

La Crisalida's detox, weight loss and yoga retreats are for those looking to boost their energy levels, feel good about themselves and lose weight. As part of the detox and weight loss retreat, you will focus on a plant-based (vegan) diet, packed with nutrition, consisting of fresh, vegetable and fruit juices and healthy Mediterranean food. At the same time La Crisalida has activities designed to help you burn calories and eliminate toxins from the body. The activities include morning walks, yoga and rebounding. By the end of your week following the activity programme and enjoying the nutritious juices or food you will leave the retreat feeling brighter, lighter and clearer. Let go of stress in body, mind and spirit and return back to the real you.

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