Experience yoga and massage in paradise | Go Enjoy Yoga
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01/03/2019 30/11/2019

Experience yoga and massage in paradise

Europe - 8 days
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Highlights

11 yoga classes Daily meditation classes + 1 semi-private meditation session Sunrise Yang Yoga by seaside Sunset meditation hike Surf lesson including return transport 45 minute relaxing Ayurveda Massage Afternoon relaxing Yin Yoga classes in nature park Seafood BBQ & grilled vegetarian night with wine Portuguese Tapas & wine night 7 nights cozy accommodation with daily breakfast buffet Just 600m from beach 25min from Lisbon airport

Overview

Imagine waking up to the sound of the sea breeze moving through the trees. Meditating at sunrise right by the seaside, practicing yoga and hearing nothing but the sounds of crashing waves, sunset meditation hikes to a beautiful secluded national park beach, relaxing massages and learning how to surf. It’s just such a great combination in so many ways. Relaxing and feeling balanced is a big part of The Salty Pelican retreat for those who are interested. Yang Yoga is the perfect way to prepare your bodies for the day ahead. Whether it’s through strength, flexibility, or simply just breathing better. Learning how to breathe properly is really important and your bodies will feel more in tune and balanced. While afternoon Yin yoga will bring beautiful balance within your energy systems and a unique sense of calmness you will feel both physically and mentally. Enjoy the special treat and relish the beauty of the magnificent meditation hike to Ursa beach followed by a sunset picnic on one of the most magical beaches in Portugal. Exploring Portugal's beautiful nature, relax & sleep in a laid back beach retreat, eat well to restore, revive, and feel amazing. The friendly, highly experienced team will help you develop your own yoga practice, take you to the most magical beaches and create the perfect experience. It will be the perfect week of meditation, wellness, yoga, surf good people and good vibes.

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